Develop Effective Coping Skills

During our time together you will develop a wide variety of skills to eliminate unwanted thoughts and sensations, while acquiring positive and productive tools.

Learn Powerful Strategies

These powerful strategies allow for you to achieve balance, emotionally and mentally. Competency and confidence will continue to be gained.

Gain Vital Insights

Repetitive and unwanted decisions and thoughts can be decreased or eliminated by developing insights during the therapeutic process. This vital part of the process allows you to move forward in your life.

Clarify & Simplify Your Life

Become a friend to yourself. Life can be simple once you are clear about what you're committed to.

Experience Fulfilment

Take the important step of investing in yourself. Find out how with Better Coping Now!

Have The Life You've Always Wanted!

We are results-oriented & work exclusively with highly motivated & invested individuals & couples.


Phone: 727.942.6800

Email: demitralmhc@gmail.com

Better Coping Now is a Specialized Psychotherapy and Counseling practice for women and couples, provided by Demitra Saravanos, Ed.S., Licensed Mental Health Counselor. Through Revealing, Healing, and Restoring, thousands of clients have benefited. We have been recognized in the community, having been nominated and winning the 2016 & 2015 Best of Tarpon Springs Award for Family Counselor.

I'm Curious...

I'm Curious...
Tell me more about what to expect

I'm Hurting...

I'm Hurting...
Help me figure out where to begin

I'm Healing...

I'm Healing...
Teach me how to go further